Unexpected Help from The Universe  

“Call it luck or fate if you will, this type of synchronicity has occurred so many times that I now take it as a principle that whatever I need will turn up if I am patient and have the awareness to perceive it.”

This is a quote by Robert A. Johnson, who was a Jungian analyst, author, and speaker.  He wrote several books about inner work, Jungian theory, relationships, and other related topics.  I have been reading his book Balancing Heaven and Earth, subtitled “a memoir of visions, dreams, and realizations.”

The quote above is from that book.  Those words appear after Johnson tells of how, when he was a young man, a friend saw that he was struggling. His friend gently pointed him in the direction that led to Johnson working with a Jungian analyst.  He writes that he didn’t realize how much he needed to do that until after the work began and that the analytical work led to other meaningful experiences.

Throughout the book he tells of other unanticipated occurrences that provided help and direction.  He refers to such synchronicities as the “slender threads” that have guided his life.  The title of one of the chapters says it well:  “Unexpected Friendships; Unexpected Blessings. Slender Threads at Work.”

In his memoir Johnson relates the full picture, never suggesting that things flowed along easily all the time.  Staying on our path and inner change always involve some challenges and adversity.  He shares times when he felt disheartened, without direction, and even depressed. But he had an awareness that something larger than himself was directing his life, and he shares many examples showing how that was the case.

As he says in the quotation above, patience and awareness are needed to perceive when help from the universe is given to us.  It’s essential that we set aside the idea that we’re in control of our destinies.  It simply isn’t true.  Holding on to that idea takes away our ability to be aware of when help is being given to us and thus our ability to embrace that help.  That is a great loss.

Our Dreams Help Us to Learn about Ourselves 

It often happens that people who appear in our dreams are people we know—friends, parents, or coworkers, for example.  Other times there are people in our dreams we recognize but whom we haven’t met, examples being celebrities, professional athletes, or politicians.  According to Jungian dream theory, as well as to some other approaches to dream work, the people who appear in our dreams represent aspects of ourselves, and that by identifying our associations to those people we can learn more about ourselves which in turn helps us to grow in consciousness.

If, for example, a friend of mine is in my dream, I might have both positive and negative associations.  Let’s say I have the negative association that my friend tends to be set in her ways.  By her being a character in the dream, the dream reminds me that I need to be watchful of my tendency toward rigidity.  Ideally, my having been given this information will help me to be more aware of how being set in my ways affects what I do, choices I make.  Embracing the dream’s message will help me to be more open to new ideas and approaches.

It’s also common to have dreams that include people we do not recognize and therefore about whom we do not have associations.  An example is this dream I recently had:

I’m at work sitting at my desk. There are many more people in the area where I work than there usually are.  All of the work spaces are occupied and some desks have been added in the hallway for additional staff.  I notice there’s a new employee at one of those desks, so I go over to her and introduce myself.  We smile at each other.  I have a habit of saying Spanish words now and then, such as “muy bien” when asked how I am.  I say a couple of words in Spanish and her eyes brighten and she asks if I speak Spanish.  I say “un poco,” that I used to speak quite fluently but haven’t kept in practice over the years.  It turns out her first language is Spanish, and she also speaks English very well.  My impression is she would enjoy speaking Spanish with me more often, and I like that idea too.

According to Jungian dream theory, each person who appears in our dreams, whether we are familiar with them from outer reality or not, is a part of our psyche.  I believe this dream shows that I have inner support, symbolized by the woman’s enthusiasm at meeting me and her desire to continue to interact with me.  She symbolizes a positive feminine aspect of myself and is a reassuring presence.

I wonder too if speaking Spanish in the dream might be the dream’s way of saying the woman and I speak a similar language, the language of inner work that leads to becoming more conscious.  There’s no way to prove this is the case; it’s based on thoughts that came to me as I was writing the dream.  It’s an intuitive response.  If so, perhaps the dream is also telling me I need to become more proficient in that language by putting more effort into doing inner work.

Dreams always have a purpose.  Sometimes we have dreams that help us to get back on our paths.  Other times, dreams give us the sense that we’re doing OK in general.  Other times they help us to solve a problem.  And other times, they remind us of the inner assistance we have as we travel our individual journeys.  This was one of those dreams, and I’m thankful that I received it.

Fulfilling Our Destiny According to God’s Will

 

“For each one of us, there is only one thing necessary: to fulfill our own destiny, according to God’s will, to be what God wants us to be.”

This quote is by Thomas Merton, who was a monk, writer, poet, mystic, and social activist.  These words are from his book of essays entitled No Man Is an Island.  They remind us of what matters most:  Each of us trying to discern the Creator’s will for ourselves and then endeavoring to live as our Creator wants us to live.

The idea of living a purposeful and meaningful life is emphasized in religious terms, as Merton has done, in Jungian psychological theory, as I’ve written about in other posts, and in many works of literature.  Some Jungian psychotherapists write about how religious and Jungian psychological ideas overlap.  It seems to me, as well as to many authors whose books I have read, that believing each of us has an inner voice that wants to guide us in our daily living corresponds to embracing the Jungian concept of the Self that helps to guide us toward individuation.  Choosing to approach life through a Jungian psychological lens or through a religious/spiritual lens, or through both, will lead us in the right direction.

Endeavoring to listen for and follow inner wisdom refers to every aspect of our lives.  It affects how we experience our relationships with others, our ability to love genuinely, the way we approach the work we do, how we spend our time when we’re not working, and every choice we make.  What matters is that we try.  All of us will make mistakes along the way, for we are human.  No person is perfect.  Some of what we learn as we travel our earthly journey is learned from making mistakes and then trying again.

We learn in many other ways, as well:  By paying attention to our dreams, noticing when projection might have occurred, trying to find the possible meanings of synchronicities, and acknowledging and being thankful when unexpected help from the universe is given to us.  In these and other ways, we take the steps needed toward fulfilling our destiny.  Our destiny according to God’s will.

Treating Each Other with Respect 

“Every human being, of whatever origin, of whatever station, deserves respect. We must each respect others even as we respect ourselves.” -Ralph Waldo Emerson

I recently attended a meeting of employees of the agency where I work as a crisis line counselor.  The crisis line service is one of several programs of the agency.  The meeting had been scheduled because a few employees felt that some administrative staff hadn’t addressed certain matters as those employees thought they should have.  The goals of the meeting were to make it possible for all staff to hear each other’s points of view, to clarify misunderstandings, and to talk about possible procedural changes if it was determined such changes were needed.

Although the majority of employees who spoke at the meeting did so in a respectful way and showed empathy for those who were being criticized, I was surprised and disheartened by the way some employees expressed themselves.  It was as if their goal was to verbally attack the administrative staff rather than to gain a better understanding of the perspectives of each person involved.  Their overly critical and demeaning approach made me think about how assertiveness and aggressiveness are not the same.  Assertiveness involves presenting one’s point of view in a respectful way.  Aggressiveness involves trying to control others, putting one’s needs first, and not caring about the feelings and needs of others.

As I listened to the verbal attacks, I thought about how that way of acting is encouraged and applauded by certain websites, news outlets, politicians, and celebrities.  Not all, thankfully, but some.  And some is too many.

The behavior I observed at the meeting reflected what sometimes happens in other interactions, be they between two people in a relationship or between leaders of nations.  But just as the majority of those employees who spoke at the meeting did so with integrity and empathy and with the intention of improving the agency, such a respectful approach is often true in many other situations where people discuss problems or concerns.  That is hopeful.  Because verbal attacks only cause harm.  Nothing positive results from them.

Treating others with respect includes recognizing the basic dignity of every person, as is reflected in the quotation above by philosopher, abolitionist, and poet Ralph Waldo Emerson.

Praying for Inner Guidance

“I used to pray that God would feed the hungry, or do this or that, but now I pray that God will guide me to do whatever I’m supposed to do, what I can do. I used to pray for answers, but now I’m praying for strength. I used to believe that prayer changes things, but now I know that prayer changes us and we change things.”

These words of Mother Teresa reflect how her approach to prayer evolved as she grew older and had more life experiences.  When she says she prays that God will guide her to do whatever she is supposed to do and what she is able to do, she is affirming her faith.  Asking for and receiving direction from our Creator are essential to living a purposeful life.  And acknowledging that we are only able to do whatever direction we are given because our Creator makes it possible for us to do that is a truth we need to embrace.

When I was a young adult I would sometimes question whether I should pray, mostly because I wondered whether praying would have any effect.  As a child I was taught and I still do believe that our Creator determines what does or doesn’t happen, and therefore it seemed to me that praying wouldn’t make a difference.  I’ve continued to pray, however, both because Jesus prayed and taught people to pray and because praying is one of the ways that I feel a connection to the Divine.  I also believe that heartfelt praying adds positive and healing energy to our world.  I pray each day–praying for family members and friends, praying for all the people and creatures in our world who are suffering, saying prayers of thanksgiving, praying for causes that I believe matter, and praying for guidance.

Mother Teresa’s words that “prayer changes us” and that by being changed we are able to “change things” are insightful.  The positive and healing energy of prayer and our sense of connection to the Divine when we pray, combined with our hope and desire to do our part to make this a better world, all help to bring about changes within ourselves.  It’s important to acknowledge such changes with humility, for they are gifts.  And it is through being changed that we are more able to hear inner guidance, to access our creativity, including to do creative problem solving, to take action, and to persevere as we do our best to act on the guidance we’ve been given.  And thus to do our part to “change things,” to use Mother Teresa’s words, for the better.

Purpose and Faith 

“My obligation is to do the right thing.  The rest is in God’s hands.”

This quotation by Martin Luther King, Jr. speaks of purpose and of faith.  Having both are essential to living in a meaningful way.

In order to find our purpose we need to try to discern the messages of our inner voice.  We do this by paying attention to intuitive promptings, writing down our dreams and being open to what the images and actions of our dreams might symbolize, recognizing as gifts from the universe unexpected happenings that lead us to make positive changes, and noticing synchronistic occurrences and their possible meanings.  It’s also important to remember that what our ego wants to have or to do can be deceptive, sometimes seeming to be inner direction when it isn’t.  Therefore, we need to become more adept at distinguishing ego desires from inner guidance.  And we need to pray to our Creator to help us to discern those things we were created to do and to help us to do them.

I recently watched a film, part of which depicted some of the peaceful protesting that people did during the 1960s civil rights movement.  It included Dr. King preparing the people who would participate in the protests by teaching them about nonviolent resistance and guiding them to be as ready as possible for what they would experience.  The film also included footage from the actual occurrences that took place during that time.  As I watched the peaceful protesters being attacked by angry white people and by the police but not fighting back, I thought about the courage that took.  The courage to put oneself in a dangerous situation because it was essential to such an important cause.  They had courage to do the right thing.

It also takes courage to leave the rest in God’s hands, to have that belief and faith.  It’s natural to wonder about and question why some things happen in our world.  And yet the only person’s actions over which we have control are our own.  Which is why it is essential to discern from within what we need to do and try our best to do what we discern.  That is how we do our part in making this a better world.  And the more people who do that, the greater difference it will make.

Prioritizing Inner Values 

“Happiness derived from mere physical comfort tends to be shallow and fleeting.  It fails to pacify anxiety and fear.  Whereas if we have a calm mind it is effective in overcoming even physical pain; therefore we should not neglect the inner values that are a source of a calm mind.”

This is a quote by the Dalai Lama.  As with other people who have acquired wisdom, he is able to express much in a few words.

The Dalai Lama telling us not to neglect inner values reminds me of the importance of trying to listen to and discern messages from our inner voice.  It is by endeavoring to follow our inner direction that those values are formed.  Sometimes when I’m walking or driving and see other people, I think about how the Creator wants to speak to each of us to help guide us each day.

It’s important too that we keep in mind that, as the Dalai Lama points out, happiness which results from physical comfort is temporary happiness.  The majority of people who live in the United States and in the other wealthy countries have many forms of physical comfort, including nice places to live and an abundance and variety of food from which to choose, along with many other blessings, for which we should be thankful.  But we need to remember that acquiring possessions isn’t what matters most.  Acquiring inner values is what matters most.

When the Dalai Lama refers to the inner values, some of the values that come to mind for me are generosity, honesty, integrity, creativity, and courage.  These qualities matter far more than any material belongings.  These qualities lead to a sense of peace, to having a calm mind.

Being in Touch with Our Creativity 

As I was driving home today, I saw groups of children playing outside in the nice weather.  They were having fun, running, playing games, smiling and laughing.  Being carefree.  Enjoying the energy and spontaneity of youth.  It brought back memories of when I was a child playing with the neighbor children and also memories of when my daughter was a child playing with her friends.

It’s important to children’s healthy development that they have opportunities to interact with other children, to be active and carefree.  Although effective parenting includes a certain amount of direction-giving and limit-setting, some parents, guardians, and other caregivers overdo these.  This can result in decreasing and possibly stifling the development of certain qualities in children, such as curiosity, a sense of exploration, and creativity—qualities that not only enhance their childhood experiences but also that affect how they approach life as adults.  As adults, these qualities make possible a more interesting and enjoyable life.  They also are the impetus for ideas that result in advances and discoveries in fields of study and research which improve the lives of a great many people in the world.

Being creative and having a sense of exploration are also vital to artists of all kinds—dancers and choreographers, playwrights and the actors who perform their plays, writers of fiction and nonfiction, musicians and composers, and creators of the many types of visual arts.  All of these artistic creations enrich our lives, are often thought-provoking, and can help us to be more in touch with our own creativity.

Many years have passed since I was a child.  How quickly the time has gone by.  I have had much to be thankful for during those years.  It is only natural and to be expected that there have been some difficult, sad, and challenging times.  But I have also been blessed with times of joy, with having a special daughter, with friendships, and with good health.  And my life has been enriched by experiencing the creations and talents of artists and performers.

One of the most helpful things we can do for our wellbeing is to remember those things for which we are thankful.

Listening to Our Inner Voice

“The quest involves listening to your interior intelligence, taking it seriously, staying true to it, and approaching it with a religious attitude.  In Jungian psychology this quest is called individuation—discovering the uniqueness of you, finding your purpose and meaning.”

I often write about listening to our inner voice and, by trying to live in accordance with what we discern by that listening, becoming the unique person each of us was created to be.  The above quote from the book Living Your Unlived Life by Jungian psychotherapists and authors Robert A. Johnson and Jerry Ruhl states so well what listening to our inner voice involves and what it can lead to.

I write about these ideas because learning about Jungian concepts and dream work, combined with having been given the gift of faith, has resulted in my having a more purposeful and meaningful life.  And my hope is that others who haven’t already discovered these truths will be helped as I have been.

When we don’t have a sense of purpose and meaning, our lives feel empty.  People will try to fill that emptiness in unhealthy ways, such as by using drugs and/or alcohol, overeating, overspending, and making other harmful choices, only to find that what they’re doing doesn’t alleviate the emptiness.  Sometimes those activities provide some relief, but that relief is temporary and the emptiness returns and intensifies.

Trying to do those things that help us to individuate involves effort and a certain amount of sacrifice, in particular sacrificing ego desires that don’t align with inner direction.  Reading books by authors who have written about Jungian concepts makes this clear.  This was also made clear to me by a synchronicity I experienced many years ago.  I had arrived for a session with a Jungian psychotherapist I was seeing and there was a client who had finished his session and was about to leave.  We recognized each other from a therapy group we had attended and greeted each other.  Then the man showed me a pin that was an advertisement for the company where he worked and he asked me if I would like to have one, and I said yes.  On the pin were the words “This Ain’t No Hobby, Pal.”  I don’t recall the type of work this man did.  That didn’t matter.  What mattered was the synchronistic meaning of that occurrence.  What are the chances someone at the therapist’s office would have a pin with those words, would ask me if I would like to have it, and would happen to be there at the time I was arriving?  Extremely small.  The combination of those happenings is what makes this occurrence meaningful.

The words “This Ain’t No Hobby, Pal” signify to me that doing inner work is a serious endeavor and that it requires effort and commitment.  From time to time I think about that occurrence and it serves as a reminder of why doing inner work matters so very much.  As does looking at the pin which I have kept all these years.

Appreciating Each Day 

I recently adopted an elderly cat whose name is Sasha.  I had had one or two cats for most of my adult life, but when the last one passed away a couple of years ago, I decided to wait a while before considering caring for another pet.  I’d look at the pet adoption websites from time to time but never felt ready to make the commitment.  When I thought about adopting, I was quite sure I would adopt an adult cat rather than a kitten, but not a senior.  My hesitation to adopt an older cat was that she would be closer to the end of her life and our time together would be limited. And, if I’m to be honest, I didn’t want to have to feel the sadness of her passing away so soon.

But circumstances led to my adopting an elderly cat.  Sadly, the person Sasha had lived with passed away.  Friends of mine who knew that person had taken Sasha to live with them, but they already have several pets and they said Sasha wasn’t used to being with other animals and didn’t seem happy there. They asked me if I would consider caring for her, and I said yes.  And I’m glad I did, for it has felt right from the moment I made that decision.

In addition to enjoying her company and feeling good about being able to give her a home, Sasha has become a reminder to me:  a reminder to appreciate each day.  I sometimes find myself wondering about the future, thinking about things that might happen in my personal life as well as about the larger picture of national and global happenings.  And, as much as I don’t like this about myself, I will sometimes worry about difficult or sad things that might potentially occur.  When I catch myself doing that, I tell myself to instead appreciate each day I am given and do my best to live each day well, to try to follow my inner path.

The way that Sasha has become a reminder to me to appreciate each day is that instead of wondering how much longer she’ll be with me, I think about how nice it is that I’m able to be with her each day that I am.  She’s a special little presence in my life.